Social Media Pages | Jane Palmer Midwifery

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Jane's Social Media Pages

Social Media PagesJane Palmer2021-07-04T15:38:24+10:00

Visit Jane Palmer’s Social Media Pages. Jane has personal social media pages on Facebook, Twitter, Instagram, Google Plus, Pinterest and YouTube. You can click on the social media icons below to go to Jane’s personal social media pages.

Instagram

Instagram

aussiemidwife

It’s almost the end of week one of my get health

It’s almost the end of week one of my get healthy project. I am already starting to feel better in myself.

I’m enjoying yummy home cooked foods and lots of fresh salads.

At 7pm I just finished a workout with a trainer and a small group of friendly and keen fellow group trainees. I am pretty hot and sweaty in this photo.

Since Monday I’ve had a one on one PT session, attended a boxing class, went for a walk around a local part and tonight’s group training. Rest day tomorrow.

Next I am looking to buy a bike to enjoy the local cycle ways.

The beginning of my wellness journey. At 56 years

The beginning of my wellness journey. At 56 years of age I’ve spent my life with my weight fluctuating significantly. Some emotional eating is involved and a fondness for wine doesn’t help.

I’d gain weight, then diet and exercise madly. Loose weight, feel great and maintain it for a while and then the cycle would start again. Weight would slowly creep on.

I want this time to be different. I’m not sure how I will achieve it. But I am going to really try. I plan to record my journey.

Thankful to have had a holiday in the current pand

Thankful to have had a holiday in the current pandemic. A week skiing was just what I needed. I am really impressed on how Perisher and the venues have managed everything.

My new home coming together

My new home coming together

Stormy Glenelg- stunning beautiful colours

Stormy Glenelg- stunning beautiful colours

Wild hair day at Glenelg beach

Wild hair day at Glenelg beach

This made me smile. It’s generally a 7 day a wee

This made me smile. It’s generally a 7 day a week job.
Photo by @yourwaterbirth
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"#Repost @skyvalleymidwife
• • • • • •
Goodnight y'all!! Can't wait to meet all the baby's ❤️ #yourwaterbirth #oasisbirthpools"

A really unique midwifery gift from a client

A really unique midwifery gift from a client

Sigh - leaving the ski rider hotel on our way home

Sigh - leaving the ski rider hotel on our way home to Sydney. Our holiday has ended so soon.

Just as I am getting ready for dinner snow starts

Just as I am getting ready for dinner snow starts to fall again. So pretty

Final day if skiing at Perisher. Had a blast. The

Final day if skiing at Perisher. Had a blast. The week went to quickly

Almost at the slopes- can’t wait

Almost at the slopes- can’t wait

What a beautiful day for our first day on the snow

What a beautiful day for our first day on the snow. Can’t wait to get to the slopes - just waiting on the bus.

Start of a well deserved holiday. Enjoying a break

Start of a well deserved holiday. Enjoying a break @trappersbakery on the way to the ski slopes #skiholiday2019

Come join me at Future You DUNDAS Valley Video by

Come join me at Future You DUNDAS Valley Video by @futureyou_dundas
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"#morningvibes at Future You! This is a place that every one is welcome.. regardless of skill or fitness level! We are a family and we grow together!
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If you're putting it off because you're not fit enough, or you don't feel comfortable in the gym you need to stop procrastinating and come down and say hi!
⠀⠀
And don't forget the rules.....
Be Fit. Be healthy. Feel happy" #ipreview via @preview.app

I am almost half way through another fitness chall

I am almost half way through another fitness challenge. Tonight’s class was upper body resistance. Feeling fit and healthy. Can’t recommend @futureyou_dundas highly enough

Quote for the week to celebrate International Wome

Quote for the week to celebrate International Women’s Day. To women across the world.

High tea at Westmead Hospital for International Wo

High tea at Westmead Hospital for International Womens Day. International Women's Day 2019 theme is #BalanceforBetter #IWD2019

Had an awesome time snorkelling at Manly. I had no

Had an awesome time snorkelling at Manly. I had no idea how beautiful and diverse the aquatic life is right here in Sydney. I booked this wonderful experience through @airbnb - is was called ‘Snorkel with a local expert in Manly’. I recommend this to anyone. Jame’s the host is exceptionally knowledgeable.

Australian Society of Independent Midwives (ASIM)

Australian Society of Independent Midwives (ASIM) held a study day. Five of the six members of Midwives at Sydney and Beyond attended @melaniethemidwife @midwiferobyn @geesjemcguire @midwifeemma

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